Nature's Lab L-Theanine, 200 mg - Supports Calm and Relaxation* - 60 Capsules

I ordered this product after reading about its benefits on various websites. I looked at a couple different retailers and this was the best value. The product was as expected and delivered quickly. I have not had enough experience using it to claim whether or not it is effective.

So far I like this supplement. Its a calm, focused feeling for what you can notice of it.

I have been taking the L-theanine capsules and established initial impressions. The capsules are small and easy to swallow. Each capsules is 200 mg and the serving size is one capsules per day. I have taken L-theanine in the past and believe it has been helpful with focus. I am not yet noticing notable benefits from taking the capsules. I usually take a capsule in the morning or in the afternoon. I have not experienced any side effects. There could be some impact on focus in a positive way. I will continue to finish the bottle and update. I am hoping that they are working in a way that I cannot feel. At the moment, I cannot confidently recommend them as a top choice based on my experience with L-theanine. However, I do think they are worth considering.

I used this product as recommended, 1 capsule a day which delivers 200g of L-theanine. I saw no benefits.I am generally an anxious person, and have been having some stress lately making me clench even more at night and causing even more jaw problems. I thought a supplement meant to aid in relaxing could help me decompress a bit and alleviate the physical problems my stress is causing.This supplement didn’t help me relax. In fact, it actually made me have bad dreams. After taking it for two weeks without improvement I finally decided to stop and the bad dreams went away.While this product might help some of you, I am very bothered by something displayed on the page that I noticed upon preparing for this review. They are advertising this as ‘FDA Registered’ and that upsets me because the FDA does not issue registration certificates for anything. This is an attempt to make the naïve customer think it is FDA approved, which it is not, without falsely claiming so.This kind of suggestive marketing makes me distrust companies even more, and it is one of the reasons I cant recommend this product.

Quality.

works for awhile

Natures Lab is an excellent company that makes supplements. This L-Theanine 200mg is a perfect formula to use. It is tough to be accurate about my awareness of how a supplement works; however, lately, I have been under a lot more stress than usual. I am trying to be objective about how this supplement works for me. I can honestly say I am sleeping better; instead, I am falling asleep easier, nothing keeping me too alert to go to sleep. That is how I measure my nighttime stress level.I have mental clarity as I am usually quite mindful and know my feelings/physical health related to diet and when taking supplements. I am also using another supplement that I started a couple of weeks ago. Last night especially, I found myself waking up in the morning feeling rested. The stress I have been feeling within the previous few months is starting to decrease, and my sleep has a lot to do with it. When I sleep, it is because I feel calm and comfortable.I drink my water, eat well, and try to stay calm. This supplement will probably be something to use regularly, even though the stress is a constant now, but down the line, maybe not. Better to be ahead of the curve. Money is no object in this case.Enjoy!

I ordered this for my son who has been taking L-Theanine that his doctor has recommended for his anxiety. This one from Nature's Lab is a great alternative. It has the same 200mg strength and works just as well. It helps him calm down. The capsules are small and easy to swallow. No issues so far.This comes in a white opaque bottle with a plastic-wrapped lid. The quality seems good and the other ingredients in the list look simple and clean. Mine has an expiration date of 27 months from now. It is also much cheaper than the one recommended by his doctor. Overall, a good supplement for mental calmness.